And since stress is highly related to both digestive issues and acid reflux, sipping on this calming beverage may be a great way to get to the root of your tummy troubles.Īt the same time, chamomile tea is known to have alkaline properties that can help keep the acid in your stomach at bay. Because chamomile tea is known to help relax muscles, it may aid an overworked stomach. We recommend sipping on one of these teas after a meal to help boost your digestion and reduce post-meal bloating.Ĭhamomile tea, known for its incredible soothing properties, is a great option for easing digestive discomfort or pain. Because acid reflux can be triggered by caffeine, drinking herbal tea is usually your best bet for tackling GERD and other stomach issues. The best tea for digestion is usually one that doesn't have much caffeine. Herbal teas are known to reduce acid reflux by soothing the stomach, easing excess gas, and acting as an anti inflammatory.īecause herbal teas are packed with antioxidants and have antibacterial properties, they also are known to help get to the root of stomach issues. While there are options out there that may help you reduce the symptoms of acid reflux, tea is a natural, easy solution that can help reduce stomach acid and overall gut health. Having some extra tricks to keep in your back pocket, like a perfect tea to sip on, may just be your best hack around the symptoms of acid reflux. And those who regularly experience acid reflux (suffering from gastroesophageal reflux disease, aka GERD) know that the OTC antacids only do so much. Acid reflux symptoms include heartburn, excess gas, or even regurgitation back up your digestive tract. Today, many resort to herbal teas to tackle ailments ranging from stress to acid reflux.Īcid reflux is a condition that occurs when the stomach leaches stomach acid into the esophagus. Herbal teas are packed with the health benefits of the powerhouse plants that make them up, and have been used for centuries as natural medicine. Typically, herbal teas, which are made from herbs, flowers or spices, are known to be the best teas for digestion. There are so many different kinds of tea, each with their own unique health benefits. While tea is not a permanent treatment for your ailments, people have been drinking tea for thousands of years to ease reflux symptoms, stomach cramps, and general digestive system issues.Īnd unlike other treatments, tea is widely available, easy to make, and way way more enjoyable than that thick pink stuff that shall not be named. So instead of ignoring your tummy troubles, we want to help you relieve your toughest symptoms with the power of tea. From heartburn and indigestion, to nausea and constipation, these less than comfortable symptoms certainly can put a damper in your day. We get it: your digestive issues aren't the most fun topic to chat about.
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